www.sihunt.co.uk
Depth Jump - Bunny - Depth jump to two footed ‘bunny’ jump for distance. Shown is a 50 cm box. Rebound and static depth jumps are demonstrated. Bunny jump should be 3m+ in distance. 3 sets of 3 reps.www.sihunt.co.uk
Depth Jump - Bunny - Depth jump to two footed ‘bunny’ jump for distance. Shown is a 50 cm box. Rebound and static dept...all »www.sihunt.co.uk
Depth Jump - Bunny - Depth jump to two footed ‘bunny’ jump for distance. Shown is a 50 cm box. Rebound and static depth jumps are demonstrated. Bunny jump should be 3m+ in distance. 3 sets of 3 reps.«
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